Template information

Random post

Spring Green Smoothie

As I have previously mentioned, recently I have been on a bit of a health kick, trying to eat a bit more healthily and incorporate more fruit and veg into my diet.



A friend was extolling the benefits of green smoothies to me, and so I thought I would give a green smoothie a go. I am aware that the colour sometimes puts people off, and the thought of including vegetables or salad in a smoothie, but once you start drinking green smoothies, you soon realise how delicious they are and often forget what is actually in them!



I absolutely love vegetarian blog "Tinned Tomatoes" written by fellow blogger lovely Jac, which I'm sure many of you follow also. She recently shared a fantastic article featuring fifteen Green Smoothies to improve family health.




On her blog, she also shared her Green Stegosaurus Smoothie which I have based my Spring Green Smoothie Recipe on in a bid that it will appeal to the kids too! To put a twist on her smoothie, I added Pineapple and Curly Kale to my recipe and omitted the wheat grass powder.



I love the Green Smoothie I made as the pineapple and banana gives the smoothie it's sweetness and the mint gives it a really fresh hint of flavour.



I think that I am definitely now a Green Smoothie convert!



I would love to hear what your favourite Green Smoothie is!











print recipe







Spring Green Smoothie





A delicious Spring Green Smoothie Recipe








Ingredients


  • 50g Fresh Spinach

  • 50g Fresh Curly Kale

  • One Banana, roughly chopped

  • 75g Frozen Pineapple Chunks

  • 50g Cucumber, chopped

  • 400ml Apple Juice

  • Handful Mint

  • 5 ice cubes





Instructions


1. Place all the ingredients in a blender apart from the ice cubes.

2. Blend the ingredients in the blender together.

3) Add the ice cubes and blend once more.

4) Serve and Enjoy!




Details

Prep time: Yield: Serves Four



0 Response to "Spring Green Smoothie"

Post a Comment

Popular Posts